Ekubeni intshontsho leza kuphululwa ngendlela evuselela inkanuko, lilindele ukubethwa. Apha ufumana zonke izihlunu kunye nomzimba olungiselelwe ukwabelana ngesondo, uxutywe ngeoli ukuze uqhube kakuhle. Kwaye ukubulela i-masseur ngomlomo wakhe - i-cozily. Umyeni wakhe makacinge ukuba usendlini yesithandwa sakhe.
Kunokuba nzima ukukrazula, ayinguye wonke umntu onako.